Sylvia Hadnot, a multicultural educator, artist, author, systems thinker, thoughtful collaborator, a do-er and a unique and effective leader. With a Master's in Education focused on Anti-Racist and Urban Environmental Education and a slew of life lived, Sylvia brings both traditional academic background and real-world experience into their work. She joins the meeting your soul podcast as a friend, peer and fellow soul seeker. Sylvia and I met many moons ago and have been in each other’s orbit for awhile before recently connecting about sharing the gift of yoga with the younger generations and truly with everyone we meet. Her dedication to self-discovery, wellness and recognizing the signs of the universe united our worlds and we saw a brighter future for what’s to come next for our communities and for the world at large. Her creativity, drive to push ahead and ability to access the design for the sheer joy of beauty always makes me smile. In today’s episode, we’ll discuss her journey of cultivating self-awareness through yoga, meditation and creative expression. I sincerely adore her and know you will too!
Find her on the gram @earthmaum or @haseverything.co on her website, https://www.haseverything.co to connect with this gorgeous human inside and out.
Show Notes to reference:
Art of Flow by Mihaly Csikszentmihalyi
Santosha Wellness Retreats, www.santoshwellnessretreats.com
What is meeting your soul?
This podcast was designed to empower others to dive into their self-discovery journey by sharing my struggles and triumphs as I have perused a deeper connection to my own heart. I’ll share tips and tools for embodying love, authenticity and soulful confidence. My goal to create a community that openly discusses wellness in a holistic sense. Let’s work together to find harmony within our mind, body and spirit through ancient texts, somatic practices and positive psychology techniques.
I’m so happy you’re here – I love you already!
I would love to hear about your story, feel free to reach out on my website, www.coachingwithferrah. You can also connect with me directly on Instagram @ferrahchino.