{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction to Emotional Clearing\r",
      "startTime": 0,
      "endTime": 368
    },
    {
      "title": "Understanding Fear and Its Role\r",
      "startTime": 368,
      "endTime": 900
    },
    {
      "title": "Transforming Fear into Trust\r",
      "startTime": 900,
      "endTime": 1262
    },
    {
      "title": "Step-by-Step Emotional Regulation Process\r",
      "startTime": 1262,
      "endTime": 1939
    },
    {
      "title": "Conclusion and Key Takeaways\r",
      "startTime": 1939,
      "endTime": 0
    }
  ]
}