The Happy Molecule


Digital online therapy is one of the best things to have come out of lockdown and in the treatment of mental health. Nigel Branker is with one of the top digital offerings, Abiliti CBT. If you have had any doubts about trying it out, we explain what it is and how it works. This episode could literally change your life.

Show Notes


Digital online therapy is one of the best things to have come out of lockdown and in the treatment of mental health. Nigel Branker is with one of the top digital offerings, Abiliti CBT. If you have had any doubts about trying it out, we explain what it is and how it works. This episode could literally change your life.

What is The Happy Molecule?

Could you use a friend about now? Anxiety & Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE. The title refers to DOPAMINE, our brain’s HAPPY hormone. Kevin Frankish & guests present the latest information on Mental health along with realistic & practical suggestions for you to take a weight off your shoulders. It’s about hope and knowing that YOU ARE NOT ALONE.