Toxic Positivity

Who knew toxic positivity was a thing?! Well, it is.. and this week we are UnBadding it! Dayna and Jess journey into their experience with toxic positivity and how many people don't even realize it's a thing. Nobody wants to be a negative Nancy (sorry Nancy), but allowing people to sort through their negative emotions while you hold space for them can be just as powerful as being their hype girl. Don't get us wrong, we LOVE a hype girl, but maybe give us 72 hours or so to process before hyping us up again.

We're UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to "unbad". Join the journey every Thursday! Don't forget to rate, review and subscribe!

Our website is Unbadding.com
Email us at [e-mail]
Intro/Outro Music by Jenna Getty linktr.ee/jennagetty

What is UnBadding?

Mental health and Spirituality with a dollop of Comedy? We're UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to "unbad". That Inner Critic in your head? We’re UnBadding it.. Societal pressure to make everything appear perfect? We’re UnBadding it! We’re UnBadding ALL the things, every Thursday. Join the journey! And don't forget to rate, review and subscribe!

UnBadding; A Mental Health and Spirituality Podcast
Unbadding.com
Email us at [e-mail]
Intro/Outro Music by Jenna Getty linktr.ee/jennagetty
Lyrics by Dayna Pereira