ON COACHING | In this episode of On Coaching, Novus Global Chief Expansion Officer David Miller is joined by Melissa Caddell, David Gerber, and Laura Leffelaar to discuss how to avoid burnout and become a self-care master on the way to accomplishing your goals.
What is burnout? To us, it’s a spectrum and can happen to us in different ways. Whether it’s discouragement, lack of joy, or any of the litany of symptoms that come from running on empty; we as humans tend to burn our candle until we have nothing left to give. To what end? Who are we serving by spending our energy without any plans to gain it back?
One of the best ways we can show up for others, is to best understand how to take care of yourself. We’re really passionate that you’re able to do that.
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What is Beyond High Performance?
The Beyond High Performance Podcast is brought to you by the coaches and friends of the executive coaching firm, Novus Global, and the Meta Performance Institute for Coaching. Join us for intentional, vulnerable, thought provoking conversations that illustrate the life-shifting power of coaching. In order to adequately share the breadth and depth of the firm’s insights, this podcast consists of three unique shows. The Meta Performance Show, will bring you unflinching interviews with top industry leaders on their paths to success. Next, we explore with the show called On Coaching, which pulls back the curtain on the intricacies of life as a Novus Global Coach. And finally, Your Finest Hour, which explores the unique dynamics between a coach and their client by bringing both on the show to unpack their coaching experience together. This podcast was crafted to help you grow as a coach, leader, employee, and human being, inspiring you to go beyond high performance and explore what you are capable of. Note that this podcast is not for those who are committed to mediocrity.