Sleep With Guided Meditations

Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Philosophy.  | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm.

René Descartes (b.1596) | Are you intrigued by the intersection of philosophy, mathematics, and the science of the mind? Enter the world of René Descartes in the latest episode of "Sleep with Philosophy," where the turbulent times and groundbreaking ideas of this extraordinary thinker come alive.

Picture yourself transported to a quaint French town in 1596, immersed in an era brimming with political tension, religious conflict, and the dawn of the Scientific Revolution. Here Descartes emerged as a luminary, forging a path that would shape Western thought for centuries to come. What drove Descartes' insatiable thirst for truth? How did he navigate the treacherous waters of his time to find a solid foundation for knowledge?

Explore Descartes' philosophical system known as Cartesianism, where he sought to find certainty through the power of reason. Delve into his profound insights in his famous work "Meditations on First Philosophy" and his groundbreaking "Geometry." How did Descartes revolutionize geometry by introducing algebraic notation? What were his beliefs about the connection between the mind and the body? How did he approach the philosophy of emotions? Join us in this thoughtful journey and find yourself inspired by Descartes' intellectual courage. 

Tune in to "Sleep with Philosophy" and engage in the timeless quest for truth and understanding.

What is Sleep With Guided Meditations?

Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow.

Our curated series of meditations, brimming with spirituality, offers a gentle backdrop to guide your journey into the world of dreams. Each episode is thoughtfully designed to ease you into sleep by gradually quieting your mind and relaxing your body. From gentle body scans and mindful breathing exercises to tranquil visualizations and loving-kindness meditations, our stories are created to both relax and heal.

Unwind with practices that promote mindfulness and cultivate an inner peace that lingers beyond the night. Experience a soothing fusion of traditional meditation and innovative relaxation techniques, all designed to escort you to a state of profound calm. Whether you're a seasoned meditator or just beginning your path to mindfulness, "Sleep with Guided Meditations" offers a diverse array of approaches to help you reconnect with yourself and drift into a peaceful slumber.

Find refuge from the chaos of daily life by exploring the healing benefits of spirituality within your nightly routine. For those grappling with anxiety, our series of guided sessions provides a gentle embrace that dissolves the stress of the day and welcomes a rejuvenating night's sleep. Rediscover the art of relaxation, connect with your inner self, and meditate into restful sleep with "Sleep with Guided Meditations." Embrace the night with us and awaken to a new day, refreshed and invigorated, ready to face the world with clarity and calm. Experience the transformation – sleep, meditate, and thrive.

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