In this episode of WBDG Tara Hakala MPT discusses with training the opportunity to go deeper into the practice of physical therapy. Through her practice since 2001 Tara has been successfully treating clients of all ages and with multitude of diagnoses. Join in this in-depth conversation with Tara and understanding “What” is CranioSacral Therapy and its ability to help in various challenges. We will also discuss, to help get a better understanding of the importance of myofascial and skeletal systems within our own bodies. Tara believes through these therapies we can get to the true root of the heath challenges we are battling.
In this episode of WBDG we are featuring Tara Hakala, a licensed physical therapist with extensive experience in treating clients of all ages and with various diagnoses since 2001. In this episode, Tara discusses CranioSacral Therapy and its potential to provide deeper healing opportunities in the field of physical therapy.
CranioSacral Therapy, is a form of manual therapy that focuses on the craniosacral system, which includes the brain and spinal cord. Practitioners use gentle techniques to manipulate and release tension in this system, aiming to improve the overall functioning of the body. It's often used to address a wide range of health issues, including musculoskeletal pain, stress, and chronic conditions.
In addition to discussing Cranium Sacrum Therapy, Tara may delve into the importance of understanding the myofascial and skeletal systems within our bodies. Myofascial release and skeletal alignment are critical components of physical therapy and can have a significant impact on our overall health and well-being.
Tara's belief in the ability of these therapies to address the root causes of health challenges suggests a holistic approach to healthcare, focusing on the body's natural healing mechanisms. Overall, this episode seems to offer valuable insights into the world of physical therapy and alternative healing modalities available.
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What is Wellness By Design Group?
The "CEO of Your Health, Wellness, and Longevity Opportunities" podcast is a wellness platform empowering individuals to take charge of their health and well-being by exploring a wide range of treatments, therapies, and life hacks for both mental and physical wellness. The platform focuses on combining both western and eastern approaches to fight diseases and promote longevity. Through engaging discussions, expert interviews, and informative content, the podcast encourages listeners to adopt a proactive approach towards their health, foster self-awareness, and develop resilience through adversity.