There's a moment in your 50s when you start planning for decline instead of planning for growth. Craig Harper never had that moment. At 60+, he's more committed to his physical and mental performance than most 35-year-olds.
This isn't about genetics or obsession. It's about asking a different question: what would I have to do differently to stay in the game? His answer might surprise you.
Craig Harper is a high-performance coach, author, and speaker specialising in sustainable performance and behaviour change.
What is Performance Intelligence?
The show that unlocks potential for everyday life.
Mental Skills and Leadership Coach, Andrew May, talks to an all-star guest list of experts to unlock every edge of performance.