Observing the Milky Way

Prepare for a celestial journey into dreamland. We invite you to voyage across our galactic home, where each twinkling star and galaxy echoes an ancient story. Imagine floating amidst the cosmos, where the grandeur unravels the beauty of our interconnectedness. As we glide past nebulae and star clusters, let each cosmic whisper gently lull you into the serenity of sleep. Snuggle under your comforting blanket, let your imagination soar, and embark on an awe-inspiring journey to celestial peace. This episode is hosted by Abigail Johnson. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm

What is Sleep With Guided Meditations?

Let go of the day, one breath at a time.

Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.

Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.