Ashley Walden - Clydesdale Media Semifinalist Series | Do All She Can to Prepare for Semifinals

We meet this semifinal athlete and find out what it took to get here and what she is doing to keep the run going. Not only is Ashley an amazing CrossFit Athlete but she is a great Belly Flopper,   She has overcome a bulging disc in her neck to become one of the fittest 300 women in the world.  She is just looking to learn and have fun this season.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.