FitBodySecrets

What are some of the biggest distractions in the dieting world? What actually makes advice WORTH following? In today's episode I break down some of the worse diet advice and give you all an insight on how to assess BS in the nutrition world.

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What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

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