It's Not About Food Podcast with Laurelee Roark

Trailer Bonus

More episodes

Trailer Bonus

Full Transcript View the website

Chapters

Carol Normandi and I recorded this visualization about healing the spiritual wound within us. It is found on Pg 128 of our book, It’s Not About Food, 2010, Penquin Putnam, NY, NY.

★ Support this podcast on Patreon ★

What is It's Not About Food Podcast with Laurelee Roark?

It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.