It Is Written Canada

If you feel like you need some help to stop wasting time, stop spending too much money, stop losing your temper, stop eating too much, and start sticking to your goals?

Here are four scientifically-proven practices for strengthening your willpower.

What is It Is Written Canada?

Have you ever asked yourself: “Why is my willpower so weak?” Research shows that people who think they have the strongest willpower are actually the most likely to fall when they are tempted.

Why?

The answer might surprise you...

This is an audio version of the video episodes you can find on iiw.ca and our YouTube page: https://www.youtube.com/user/IIWCanada