What I Love About Sex

In this episode, Stephanie opens up about losing her dad and how that experience reshaped her understanding of emotional strength, healing, and resilience. Inspired by Alex Hormozi’s reflections on grief, she shares how pain can become a teacher and how growth doesn’t mean avoiding emotion, but learning to move through it.

✅ Top 3 Takeaways:
  • Real strength means feeling fully, not fighting your feelings. Suppressing emotion delays healing; presence and honesty rebuild it.
  • Adversity reveals your emotional habits. The moments that shatter you also show where you’ve been hiding from yourself.
  • Growth begins when you surrender control. Accepting what is (instead of resisting it) opens the door to peace, perspective, and maturity.
Ready to improve your sex life and move through the challenges of your relationship?
Apply for coaching here.

⏱ Timestamps:
00:00–11:30 — Personal story: Losing my dad and what grief taught me about emotional strength
11:30–26:00 — How to build mental strength through adversity
26:00–End — Practical ways to move through emotion and regain control

What is What I Love About Sex?

Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in!
She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners.

Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology makes Stephanie the person you can trust to help you. She especially wants men to have a ‘go-to’ place for help here, so they feel they’re directly spoken to and supported.
Stephanie is a firm believer that sex is like any other part of life in that we need to work to understand and improve it through practice, vulnerability and patience. And if we can do that while having fun and not taking ourselves so seriously, we can create the sex life we’ve always dreamed of.

Stephanie’s style of coaching (and podcasting) is lighthearted, fun and action oriented. Her aim is to have her listeners leave her show feeling confident in what step to take next!