Coaching Through It

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In this episode of Coaching Through it, Laura & Julie talk about setting a coaching agenda and going deep in practice with their coaching cohort. They discuss a bit about navigating issues about boundaries, barriers, and moving beyond the surface for coaching.

Show Notes

Are you interested in learning more about coaching certification?
ICF Associate Certified Coach (ACC) Path
ICF Professional Certified Coach (PCC) Path

Emotional Intelligence
Empathy: “I will take the train to vulnerable city any time.” ~ Julie “The open express.” ~Laura
  • Allyship
  • Openness 
  • Affinity/Identity needs
What’s your story? (opening line or introduction)

Clearing -- ways to get the things out of their head & remove the distractions before moving into the coaching session

Asking the “HOW” and “WHAT” questions, and avoiding the “WHY” - we don’t need the information, context, history, etc.

We need to work on our best listening: facial expressions, verbal responses, non-verbals, and emotions -- maybe?
  • Leading as a coach through visual expressions or reactions (verbal) (Laura)
  • Be okay with the silence while thinking as a coach; breaking role (Julie)
    • BONUS ASK: What question should I be asking you now?
To work on for Agenda Setting/Structure in coaching:
  • Identify a topic or issue your coaching client wants to talk about
  • Why is this issue/topic significant?
  • What do you want to come from this coaching session
    • Agenda structure -- planning & returning to the agenda, or not?
    • Checking in on the agenda with the client to redirect or other things that come up
    • Timestamp to check in and review agenda
    • Organized conversations
    • Guidelines & bumpers do not need to restrictive
No Hard Feelings by Liz Fosslien & Mollie West Duffy + IG:
Forward by Abby Wamback
Untamed by Glennon Doyle
How We Fight For Our Lives by Saeed Jones
Pretty Bosses 

Want to learn more about coaching? Have a question or topic we should discuss? Let us know!
Follow the pod on Twitter: @CoachingThruIt & Instagram: @CoachingThruIt
Email us at: 
Connect to the hosts: @laurapasquini & @julieclarsen
Music credit: The song reCreation by airtone has been remixed under a CC-BY license. 

What is Coaching Through It?

Welcome to the Coaching Through It podcast.
Your hosts/coaches, Julie Larsen & Laura Pasquini bring their perspectives & insights to their own coaching practice.
Listen, share, & subscribe!