Five Questions #005 – “Sometimes, a man needs to stop and breathe” – Kenyan Woman

In the fifth episode of our Five Questions series, a Kenyan woman reflects on shifting perceptions of masculinity within her community. She challenges the long-standing expectation that men must always appear strong and emotionless, instead advocating for a more human, supportive approach. By encouraging men to take time for themselves, seek help, and express vulnerability, her perspective adds to a growing call for a redefinition of masculinity that values emotional openness alongside responsibility.

What is African Men Speak?

A journey exploring African masculinity through research, conversations, and personal reflection. The show examines what it means to be an African man today, drawing on academic studies and diverse perspectives from across the continent's rich cultures. Covering topics from personal growth and fatherhood to identity, vulnerability, and accountability. Hosted by a former humanitarian worker turned stay-at-home dad, this programme explores what it means to be a man today, engaging with nuance and difficult truths.