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We all get angry, and anger can be very destructive to your relationships, so we would like to give you 4 practical ways you can use to de-escalate your anger. Check it out!
Have you ever asked yourself: “Why is my willpower so weak?” Research shows that people who think they have the strongest willpower are actually the most likely to fall when they are tempted.
Why?
The answer might surprise you...
This is an audio version of the video episodes you can find on iiw.ca and our YouTube page: https://www.youtube.com/user/IIWCanada