Techvember: Home, Health, and Fitness

Following up our streak of tech talk eps, we're digging in to stuff that makes your home and your heart tick!

Show Notes

This week, in our third episode of our Techvember series, we're revisiting picks from digital episodes of the past. We started last week with email, followed up with work apps and tools, and now we're going home with a review of past recommendations for apps and gear that will automate your home and get you into shape!

We didn't take on these picks in this particular order, but this should be everything we dropped in the conversation this week!

• A few old Smart Home tools: 
  • SmartThings by Samsung
  • AT&T Digital Life - Wemo smart plugs, switches, and dimmers by Belkin
  • Google Nest
  • Smart Garage Doors by Smart Home
  • Kēvo Smart Lock by Kwikset
  • Wi-Fi Smart Lock by August 
• Apple Home App
• Zigbee
• Z-Wave
• Introducing Matter
• Phillips Hue
• Ecobee Smart Thermostat Premium

Health & Fitness

• Lose It app (Pete and Nikki rec)
• Apple Health
• Withings wireless scale
• Day One app
• The Mindfulness Bell
• Productive
• Coach.me
• Runtastic
• Runkeeper
• Zombies, Run!
• MyFitnessPal
• LoseIt!

• (00:00) - Welcome to The ADHD Podcast
• (03:30) - Support the Show: Become a Member
• (05:00) - Sponsor: TextExpander
• (07:37) - Smart Home
• (11:18) - Matter
• (17:50) - Thermostats
• (20:34) - Health & Fitness
• (29:14) - Day One
• (30:46) - A few more running apps
• (34:05) - Sleep
• (35:45) - Habits

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.