Walking This Way

Have you ever wondered if what you’re experiencing in midlife is more than just perimenopause? If brain fog, overwhelm, emotional dysregulation and sheer exhaustion sound familiar, this episode is going to give you a lot to think about.

Lise is joined by Dr Helen Wall: a GP with over 25 years’ experience, a BBC Breakfast and BBC Morning Live regular and one of the UK’s leading voices on women’s hormonal health. Helen has spent years joining the dots between perimenopause and ADHD, and what she’s uncovered will resonate with so many of you.

In this episode, join Lise and discover…
  • Why so many women only discover they have ADHD in midlife, and why that’s not an accident
  • How our hormones affect the chemical messengers in our brains 
  • The difference between perimenopause and menopause
  • What masking really means and the hidden cost it carries
  • What to do if you’re sitting there thinking ‘is this me?’
Quote of the Episode
“These are not women who’ve just suddenly woken up in perimenopause and developed ADHD. These are women who have always had things going on through their lives that never quite fitted – because what they’ve essentially done all their lives is masked.” - Dr Helen Wall

Dr Helen Wall

Be a part of the show: Here's how to get in touch...
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Produced by The Good Studio - thegoodstudio.co.uk

Creators and Guests

Host
Lise Thorne
Host of Walking This Way and champion of midlife women
Guest
Dr Helen Wall
GP, BBC Breakfast and BBC Morning Live
Producer
Tim Beynon
Podcast producer and Founder of The Good Studio

What is Walking This Way?

Welcome to Walking This Way - the upfront, no-nonsense podcast about midlife for women who are done with pretending it’s all fine.

Join Lise Thorne for honest conversations, unfiltered stories and a good dose of humour as she explores what it really means to be a woman in midlife - from shifting priorities and changing bodies to rediscovering joy, purpose and self.

Real talk. Real women. Real midlife.

Because this isn’t about surviving midlife - it’s about walking it your way.

Walking This Way is produced by The Good Studio.