I'll Go First® with Jessica Minhas

Welcome to I’ll Go First Season 2! We are so happy you’re here! To kick us off this season I’m finally sharing my personal story and how I’ll Go First was born. My BFF AnnaLynne McCord is a big part of why this community is called “I’ll Go First” so she interviewed me on this episode!
(Real talk, I love celebrating other people’s stories, but it was a stretch for me to be interviewed by someone else but I'll go first!)

We talk about how I'll Go First was born, my journey of overcoming childhood abuse, growing up with addiction, and what ‘going first’ looks like for me. We also celebrate some I’ll Go First milestones and reveal some new resources we developed for you!

Goodies from this Episode:

Learn more about me at https://www.jessicaminhas.com

Follow my journey at https://instagram.com/jessicaminhas

Looking for mental health resources and support? Check out our Help page at https://www.illgofirst.com/find-help

Listen to more episodes at https://www.illgofirst.com/stories

In crisis? Text "GO FIRST" to 741-741 to speak with a trained crisis counselor 24/7 for free.

Have a suggestion? Don't be shy! We'd love to hear from you! Say "Hi" at hello@illgofirst.com

Show Notes

Welcome to I’ll Go First Season 2! We are so happy you’re here! To kick us off this season I’m finally sharing my personal story and how I’ll Go First was born. My BFF AnnaLynne McCord is a big part of why this community is called “I’ll Go First” so she interviewed me on this episode! 
(Real talk, I love celebrating other people’s stories, but it was a stretch for me to be interviewed by someone else but I'll go first!) 
 
We talk about how I'll Go First was born, my journey of overcoming childhood abuse, growing up with addiction, and what ‘going first’ looks like for me. We also celebrate some I’ll Go First milestones and reveal some new resources we developed for you!
 
Goodies from this Episode: 
 
Learn more about me at https://www.jessicaminhas.com 
 
Follow my journey at https://instagram.com/jessicaminhas
 
Looking for mental health resources and support? Check out our Help page at https://www.illgofirst.com/find-help  
 
Listen to more episodes at https://www.illgofirst.com/stories 
 
In crisis? Text "GO FIRST" to 741-741 to speak with a trained crisis counselor 24/7 for free. 
 
Have a suggestion? Don't be shy! We'd love to hear from you! Say "Hi" at hello@illgofirst.com
★ Support this podcast on Patreon ★

What is I'll Go First® with Jessica Minhas?

Jessica Minhas, host and founder of I'll Go First®, dives into the topics and conversations that we want to have but are a little afraid to talk about or aren't sure where to start. Celebrate the stories of courageous overcomers, inspiring mental health champions, and those boldly stepping into taboo spaces and inviting us into a full life. Listen, learn, and heal with people just like us who look adversity in the eye and say, “I will not stand down. I'll go first.”