Melaine Ash is here today she's making women stronger.
Getting into the fitness industry after realizing she wasn't happy with her current career.
She talks about if 1,200 Cal is right for losing weight.
Less is not always more for women.
You can get a free meal plan here: http://www.melanieashfitness.com/eatcleanmealplan
Check out her workout videos at
Leave us a rating and review on iTunes: http://healthgeeks.co/podcast
Apropos song I think
What is Health Geeks Radio?
Health Geeks Radio is providing health conversations that don't suck, aren't boring, and inspire. This is more than just eat than an eat your kale and be happy show. We are the health revolution.
*All information is not intended to replace personal medical advice*