Life of And

Ever felt stuck, anxious, and scared when thinking about balancing your family, self, and career? In this episode, Tiffany dives deep into the concept of the "Fearful Loyalist," one of the three un(Balanced) life characters. Discover how fear can...

Show Notes

Ever felt stuck, anxious, and scared when thinking about balancing your family, self, and career?
In this episode, Tiffany dives deep into the concept of the "Fearful Loyalist," one of the three un(Balanced) life characters. Discover how fear can dominate your mind and keep you from reaching your true potential.
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Like this series? Check out the other un(Balanced) Character episodes here:
If you'd like to see the graphics,  watch this playlist on YouTube
 
Timestamps:
[00:00] Intro
[02:43] Fearful Loyalist: Definition and symptoms
[07:46] Dealing with feelings of being stuck and anxious
[10:30] Creating incremental career tests and managing fear
[17:05] Building confidence in the face of fear
[20:24] Detailing boundaries and realistic planning
[24:05] Seeking support to overcome the fearful mindset

What is Life of And?

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.