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Have you ever experienced stage fright? Do you have trouble speaking to large audiences? Then this episode is for you. There was a time when our guest Renee Marino, was having trouble coping with these same issues. Since then, she took the time to learn Transcendental Meditation which helped her overcome these anxieties. Now she is a successful actor having appeared on stage and in film, notably as Mary Delgado in the box office hit Jersey Boys, directed by Clint Eastwood. On stage she was in the cast of Pretty Woman: the Musical. She is also a communication coach and author of the book Becoming a Master Communicator, and has presented a Tedx talk on finding everlasting happiness. So tune in to today’s episode of The End Anxiety Podcast with James Meade and Friends for a spirited conversation with Renee as she tells the story of her transformation. Here is a link for Renee's website and book: https://www.reneemarino.com/
We live in troubling times. From pandemic to politics it seems we are perpetually confronting physical illness and high levels of emotional stress, anxiety, and depression. The End Anxiety Podcast with James Meade offers a lasting—and often immediate—solution in the practice of the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.
Studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and the findings are conclusive—Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.