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The Catskills naturalist John Burroughs once wrote, "The place to observe nature is where you are; the walk to take to-day is the walk you took yesterday. You will not find just the same things: both the observed and the observer has changed; the ship is on another tack in both cases." His 1886 essay, "A Sharp Lookout" predates terms like "sit spot," "forest bathing," and "shinrin-yoku" by about a century. But the sentiment is the same, and Catskills practitioner Lara Land is a master at it.
Join us for some forest therapy along the Andes Rail Trail and reconnect with the outdoors!
Lara Land can be found at LaraLand.us. Lara is the author of The Essential Guide to Trauma Sensitive Yoga, and she hosts the podcast, Beyond Trauma.
Thanks to this week's sponsors:
Briars and Brambles Books
Ulster Savings Bank
Catskill Mountains Scenic Byway
Hanford Mills Museum
The Mountain Eagle
The Catskills naturalist John Burroughs once wrote, "The place to observe nature is where you are; the walk to take to-day is the walk you took yesterday. You will not find just the same things: both the observed and the observer has changed; the ship is on another tack in both cases." His 1886 essay, "A Sharp Lookout" predates terms like "sit spot," "forest bathing," and "shinrin-yoku" by about a century. But the sentiment is the same, and Catskills practitioner Lara Land is a master at it.
Join us for some forest therapy along the Andes Rail Trail and reconnect with the outdoors!
Lara Land can be found at LaraLand.us. Lara is the author of The Essential Guide to Trauma Sensitive Yoga, and she hosts the podcast, Beyond Trauma.
Thanks to this week's sponsors:
Catskill Mountains Scenic Byway
Kaatscast: the Catskills Podcast is a biweekly series featuring Catskills culture, history, sustainability, local interviews, literature, and the arts. Shows are hosted by Brett Barry and produced by Silver Hollow Audio, in the heart of the Catskills. Subscribe and experience what reviewers have called “delightfully informative” storytelling with “great production quality.” Voted “Best Regional Podcast” three years in a row. Episode archives, transcripts, and a robust search engine at kaatscast.com. Enjoy!