Living With Anxiety Can Be the Catalyst for Change

Show Notes

Our guest today is Samantha Perkins, author of Alive AF where she shares her journey to becoming alcohol-free. Samantha was one year alcohol-free and was very nervous to share because she was afraid of being judged. What happened once she did share was a ton of private responses from mothers and other women that she knew who were telling her that they had had some of the same experiences and struggles and that they too wanted to stop drinking, wondering how she did it. She was so shocked by this that she really wanted to tell more of her story and write about it because she felt like other people could connect to the story and that it might help them along their journey in some way. We will discuss Samantha's experiences with alcohol, her experiences being alcohol-free, her reasoning behind writing her book, and many more thoughts about her psychological improvements without alcohol.

*Connect with Samantha on IG @samanthaperkins_aliveaf

*Check out her website https://www.spaliveaf.com/

* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://academy.therecoveryconcierge.com/trauma-recovery-facilitator-waitlist

Creators and Guests

Host

Jeanne Foot

What is Naturally High?

On Naturally High you’ll receive transformational tools and hear inspirational stories that will guide you into holistically healing trauma in every corner of your life. You deserve to invoke your inner healer. I'm so glad you're here!