Episode 61: Tune Into Your Frequency

In the hustle and bustle that has become our everyday way of “being”, finding solace and balance can be increasingly challenging.  One practice that has gained considerable attention in recent years is sound healing. Learn why I believe soundhealing has been a game changer in my own healing as well as the work I do to support others.

What is High Vibes+ Grateful Heart (for Women on the Rise)?

I believe there are big universal energy shifts occurring and that women are being called to step up and serve the world through heart-centered initiatives...to show up more boldly and authentically and to help be catalysts for positive change. To lead us to a better way of being.