Before. During. After.

Sam and his old show biz mucka Ali Hassan discuss the freedom being totally prepared gives you, that confidence can be projected whatever's happening and however you're secretly feeling and how sometimes you're better off switching analysing a bad gig for a beer with a pal. 

What is Before. During. After.?

Before. During. After. is a Smirk Experience podcast about performance; from the inside.

Every week Sam Carrington will sit down with a professional comedian. He'll find out what they do in preparation for a show, what they concentrate on while they're performing and what they focus on when it's done, all to maximise their performance.

Because great performances don't just happen, they're built.