The Resilient Leaders Podcast with J.R. Briggs

Today we talk about the scientific reasons why you have so many creative ideas in the shower and the wildly beneficial habit of going for walks and how it can strengthen your resiliency muscle. We unpack the Latin phrase solvitur ambulando, which means “it is solved by walking.”

Show Notes

Today we talk about the scientific reasons why you have so many creative ideas in the shower and the wildly beneficial habit of going for walks and how it can strengthen your resiliency muscle. We unpack the Latin phrase solvitur ambulando, which means “it is solved by walking.”

Links:
Aqua Notes: www.myaquanotes.com
Digital Minimalism
“The Power of the Outdoor Office” (Cal Newport)
TED Blog: “Walking Meetings? 5 Surprising Thinkers Who Swore By Them”
***
If you enjoy this podcast, can we ask a 45 second favor of you? Can you leave a review for us on iTunes or Stitcher? It would help us as we seek to equip more leaders in the days ahead.
For our full list of episodes and topics, visit: https://www.kairospartnerships.org/resilient-leaders-podcast
Sign up for 5 Things in 5 Minutes, a resource published every other week and sent to your inbox with the 5 things every leader should know. Good news: it only takes you 5 minutes to read. It’s free. It’s easy. Sign up at www.kairospartnerships.org/newsletter
Connect with J.R.
Kairos Partnerships: www.kairospartnerships.org
Contact: www.kairospartnerships.org/contact
Twitter: @jr_briggs
Instagram: @jrbri.ggs
**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions: www.onalimbproductions.com

What is The Resilient Leaders Podcast with J.R. Briggs?

The Resilient Leaders Podcast offers a variety of topics, perspectives, questions, and tools to help leaders navigate the new reality. In each episode, J.R. Briggs addresses pressing issues, and offers practical next steps on how to lead with resilience. Lean in, learn, and explore what it means to be resilient. Because leadership is irreplaceable in the new reality.