ONE YEAR ANNIVERSARY EPISODE!
So let's talk about what grief looks like 3 years later (for me) and the biggest/most important life lessons I have learned since losing my daughter to get me where I am today: depression free, medication free, low anxiety and in the best physical and mental health of my life!
Biggest take away? Healing (of ANY kind) is completely possible when we are willing to dig deep, do the hard work and decide we don't want to stay like this forever. Thank you so much for being here and following along my journey!
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What is Beyond the Pain: Heart and Home Healing After Loss?
This podcast offers support and guidance for those grieving profound loss, helping you heal your heart, your home, and make space for hope and joy again. If you're ready to turn your pain into purpose, this show is for you.