There are a few beliefs around sex that seem harmless, but are quietly eroding your connection, confidence, and communication in the bedroom.
In this episode, I break down the 3 most common myths I hear from men—and why believing them will leave even high-quality couples feeling confused, ashamed, and disconnected.
✅ Myth #1: “Men should always want sex.”
This creates shame on both sides. When desire dips (which it will), most people blame themselves—or their partner—instead of recognizing that libido is contextual, not constant.
✅ Myth #2: “Good sex is always spontaneous.”
The movies lied to you. Great sex is often intentional sex, especially in long-term relationships. And when you plan it with care, it can actually feel hotter, not colder.
✅ Myth #3: “If sex is hard, it means something’s wrong.”
Difficulty in your sex life isn’t a red flag—it’s a signal for connection. When you avoid it, you isolate. When you face it together, your relationship deepens.
If you’re tired of second-guessing your sex life, and you’re ready to lead with confidence and clarity…
Ready to improve your sex life?
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What is What I Love About Sex?
What I Love About Sex is the podcast for high-achieving men who feel like they're successful everywhere but their sex life.
It's hosted by clinical sexologist and men's sex coach Stephanie Ganowski and each weekly episode helps men to understand their relationship more clearly and learn the skills it takes to show up to their woman with confidence, conviction and connection.
Stephanie directly coaches men on topics most men were never taught: sexual performance anxiety, desire and arousal, lasting longer, intimacy vs sex, emotional intelligence, emotional leadership, and how to actually communicate about sex... so you can have more of it.
You'll get practical, judgment-free, science-backed tools to become the man you want to be in your relationship and sex life.
New episodes every week.
🎧 Want to learn more? Go to stephanieganowski.com