Soraya Zidane drops some fitness knowledge for the busy working professional in this Episode of The Work Flow Podcast. She covers how fitness can improve your work output, and how that can snowball into every aspect of your life. You'll also leave with tips on how to get started, and many small changes you can make in your day to day that will compound into major results long term! Find Soraya on LinkedIn at https://www.linkedin.com/in/sorayazidane-body-fitness-coach/and on her website at https://www.sorayazidane.com/Resources referenced:Dan Go https://www.linkedin.com/in/danfounder/?originalSubdomain=caShawn Stevenson https://www.instagram.com/shawnmodel/?hl=enMindpump https://mindpump.com/----------------------------------------------------------------------------------------------------------------------------For more tips, frameworks and episode summariesfollow the Work Flow Podcast on Linkedin:https://www.linkedin.com/company/the-work-flow-podcast/?viewAsMember=trueand on Instagram:https://www.instagram.com/workflowshow/If you have feedback about the show, or ideas for topics youd like us to cover, shoot us an email at workflowshow@gmail.com
Sam Magnant & Derek Bisson explore how stuff really gets done in the working world. They share stories and interview top talent in tech and business, providing frameworks and advice that can be used in real life, on the job, every day.