Telos Running Podcast

Being injured sucks. There is no two ways about it. On this episode, we discuss the ways an athlete can turn an injury into opportunity. Tips & techniques are provided for reframing one's mindset & taking proactive steps with your downtime from running.

Show Notes

Being injured sucks. There is no two ways about it. On this episode, we discuss the ways an athlete can turn an injury into opportunity. Tips & techniques are provided for reframing one's mindset & taking proactive steps with your downtime from running.

What is Telos Running Podcast?

Running on Purpose. A podcast focused on training the body, mind & heart for what the race requires.