Quick N' Nerdy

Check out Andre 3000 and Big Boi (aka Dr. Cody Bayles and Dr. Dan Phillips) address the mindfulness attitude of trust in this episode.  Trust is broadly defined and Dan does his best to practically apply the attitude of trust by attempting to convince Cody to trust him in a fun game that requires some degree of trust.  The mindfulness attitude of trust involves learning to become aware and able to rely on ourselves as well as extending ourselves to trust in reciprocal relationships.  

We have several links included below.  First, #niceshout to Colleen Cooley with links to the webinar she facilitated below.  Also, included is a link that addresses her family history and focus on connection to the land in northern Arizona.  Lastly, there is a link to Brene Brown addressing the elements involved in trusting others.  

Beyond the Pandemic I: Indigenous Sovereignty https://youtu.be/RonA0k6aZh8

Beyond the Pandemic II: Diversity in the Outdoors https://www.youtube.com/watch?v=npLT0Gr4GUI&feature=youtu.be

Water Flows Together https://www.youtube.com/watch?v=VrIa7y1P_f4

Brene Brown: Anatomy of trust
https://brenebrown.com/videos/anatomy-trust-video/


What is Quick N' Nerdy?

This show is intended to provide a short and quirky look into psychological and other wellness topics. Bonus points are awarded to those who can endure the antics of Bert and Ernie (aka Dan and Cody). If you stick with the show long enough you just may come across some nuggets of knowledge. Try to find joy in sifting through the muck to find the meaning.