Stop Digging!

In this episode, we welcome digital addiction coach Mary Catherine Liscinski to discuss the pervasive issue of digital addiction. She explores the differences between bad habits and addictions, the impact of the digital age on human interactions, and practical strategies for managing technology use across all age groups. The conversation includes insights into the importance of real-life social interactions, the challenges of digital detox, and resources available for overcoming tech dependency.

What is Stop Digging!?

First, put your shovel down and listen to our monthly community podcast, Stop Digging! Only YOU can decide how to move through whatever pile of dirt your life or work struggles have put in your way. But we can help. Explore various pain-point topics with our nonprofit's podcast team that hosts engaging conversations with real people. We focus on three main community pillars:

1. Health & Relationships
2. Learning & Leadership
3. Organizations & Growth

Each pillar aligns to our nonprofit’s individual member levels (wellness, career, leadership & solopreneurship), which are considered tax-deductible donations that support our work to develop people and organizations for success. We need the community to partner with us to fund Stop Digging!, and you can donate directly toward the $1150 we need annually by going here: https://buy.stripe.com/5kA4gCaOd0qBaFq28c

Otherwise, sit back and enjoy our discussions with experts and experienced people who share their expertise and stories, who often provide resources, information, and connections to build up the purpose, passion, and pursuits of listeners’ Life Work. Share your own story of personal or professional development and what has helped you best by posting in our Stop Digging! self-development LinkedIn group: https://www.linkedin.com/groups/14209768

If you have a unique story about your Life Work transition, transformation, discovery, and notable success, you might be a good guest for our next show. We typically schedule six months in advance. Visit us here to apply: asquaredlamps.org/stop-digging