Welcome To Retail

Show Notes

Welcome to Retail- This week we talk about giving permission for self care. We get deep into the reality of retail and question if it’s what we really want. I think we can do better.

Show Notes

Self Care Segment

1:39 Meditation Tool: Insight Timer

2:54 Shark Tank: Letting other people have their emotional ride without getting on.

4:05 Chasing the rabbit: what happens without the rabbit?

7:29 Courtney’s gym

8:50 Rebekah’s gym and everyday actions count

10:14 Body cult: Mindful VS Prescriptive self care

13:04 Permission to have self care. Whatever works for each person.

15:15 Digging into codependency in friendships

17:38 The outcomes of a lack of community

20:07 The Four Tendencies

23:16 Observing architecture’s intentions changing over time

28:25 Options: Intentional Coparenting

Business Segment

32:02 Podcast numbers and update

32:31 Best practices for submitting your podcast to ITunes

33:01 Our host Transistor.fm

33:51 Subscribe now on Spotify

35:47 What to do when the systems start to fray

39:05 Fixing the engine on your train while it’s in motion

40:32 The power of learning on the fly.

41:08 Project Squeeble Update

44:59 Courtney showing up as herself at work.

46:44 Being yourself as a liability work and the possible risk of making yourself “unknowable”.

50:14 Digging into codependency in business

51:17 Organizing for every body and sense

51:33 KonMari

55:48 The reality of Reality TV.

58:50 Rantifesto: Welcome to retail

1:00:07 Thank You For Being Late

1:05:10 Cora Harrington

1:08:19 Find a good tailor

Contact us! 

[e-mail]
KindnessEcon.com

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind mother fuckers. Look out for each other and people and the world around you.
We hope to see you in the future.

What is House Wife Biz Life?

House wives Courtney and Rebekah share stories about life and taking care of loved ones while running their respective businesses. Rebekah is a stay at home parent and wife, also running the Frances Olivera Media Group. Courtney is a stay at home wife and runs an organizing company called C. King Solutions.

Join us! Bring us your home life biz life questions!!!