Shoutout to SAYSKY for supporting the sub
2:30 grind. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off
https://saysky.us/ My RACE KIT:
Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes:
https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)
In this episode, I take you through my post-race morning in Traverse City, then I break down my sub
2:30 marathon training.
0:00 Morning In Traverse City
13:09 My Training Before This Block
17:30 Beginning of Training Block
19:50 Mile Repeats to Failure
Thanks for watching! Here's how you can support the channel.
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/