Mindfulness Academy Podcast

Emily Laugle is our guest for this month's episode of the Mindfulness Academy Podcast. Emily is the owner of Indy North Massage Therapy and is a National Board Certified Health and Wellness Coach. In this episode, she talks about her path to mindfulness, what a Health and Wellness coach can do for you, and the importance of listening to your body.

Learn more about her services at indynorthmassage.com

Visit mindfulnessacademy.us to learn more.

What is Mindfulness Academy Podcast?

Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.