Shana Rishona

In this heartfelt and eye-opening episode of Your Relationshift, co-hosts Hindi Kalmenson and Chayale Tzukernik take a deep dive into the realities of Shana Rishona—the first year of marriage. Drawing from personal experiences, client stories, and Torah wisdom, they explore the emotional spectrum that newlyweds often face, from blissful connection to unexpected struggle. Hindi and Chayale unpack the complexity of adjusting to a new partner, the vulnerability of building trust from scratch, and the silent pressure many women feel to present a picture-perfect start to married life—even when the inside reality feels confusing and isolating.

The conversation also touches on deeply relatable themes like comparison, fear, and the unspoken anxiety around fertility timelines, highlighting how these internal tensions can amplify during the earliest stages of marriage. With warmth and honesty, Hindi and Chayale remind listeners that beginnings are objectively hard—as the Torah teaches—and that every couple’s journey is uniquely theirs. This episode is a powerful validation for anyone navigating the complexities of Shana Rishona, offering clarity, compassion, and a reminder that growth often starts in discomfort.

What is Your Relationshift?

Welcome to Your Relationshift, hosted by Hindi Kalmenson and Chayale Tzukernik. Together, they bring their wealth of experience and passion for relationships, self-development, and Chassidic teachings to provide listeners with practical wisdom and inspiration about a healthy Jewish marriage. Hindi, a marriage and relationship coach from LA, and Chayale, a celebrated high school teacher and speaker from Crown Heights, delve into the principles of Relationshift, sharing stories and insights that have transformed the lives of many women.

In each episode, you'll hear heartfelt discussions and personal anecdotes that illuminate the core concepts of Relationshift, offering a blend of deep Chassidic teachings and practical advice. Whether you're looking to strengthen your marriage, enhance personal growth, or simply enjoy thought-provoking conversations, Your Relationshift is your go-to source for profound, relatable, and uplifting content. Join Hindi and Chayale as they guide you on a journey toward greater clarity, connection, and empowerment in your relationships and beyond.