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Tap to send me your reflections ♡ An invitation to explore what it is our habitual behaviours give us - and what they take from us. To see how they SERVE us, in their entirety. To look inside and see what is attached to the behaviour that holds it in place - and through a process of disentanglement, to then see what would serve us even more fully. A question here can be - what's the ROI (the Return on Investment)? For the energy that you're putting into an action, habit, behaviour - is it r...
Tap to send me your reflections ♡
An invitation to explore what it is our habitual behaviours give us - and what they take from us. To see how they SERVE us, in their entirety.
To look inside and see what is attached to the behaviour that holds it in place - and through a process of disentanglement, to then see what would serve us even more fully.
A question here can be - what's the ROI (the Return on Investment)? For the energy that you're putting into an action, habit, behaviour - is it returning what you most need?
BY THE WAY...
This episode was recorded pre-Christmas, so don't get confused when you hear me mention it!
To explore your own reflections, go to hennyflynn.co.uk and book a free discovery session to see how coaching with Henny could support you.
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A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry.
Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow from there.
If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you. Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds, in order to shape the changes we seek in our outer worlds.