Are you someone who often finds yourself constantly pushing too hard and doing too much? Or do you avoid stress at all costs, even when doing so limits your growth? In this episode, Harris and Kate talk about the lessons they’re learning from past and present seasons of stress. They explain how adversity has helped them grow but also remind us that it’s important to find time for rest and recovery.
Episode Recap:
- Today we’re talking about stress and Harris’ conversation with Curtis Rigg (0:49)
- How stressed are you right now? (2:38)
- Stress helps us learn what we’re capable of (6:25)
- We can opt in to adversity knowing there’s something great on the other side (14:03)
- Where are you making time for rest and recovery? (21:42)
- If you want to live a wow-level life, you need to learn from uncertainty and stress (25:09)
Links and Resources:
What is The Wow-Level Life?
"The Wow-Level Life" isn't just a podcast; it's a movement towards living a life that's not just good, but extraordinary. If you're on a mission to live the life you want filled with work you love, so you move toward a life that makes you say "wow" every day, join us. Through inspiring talks and deep conversations, together, we'll delve into powerful principles and unforgettable stories that will heal your wounded wonder, unleash your creative spirit, and set your soul on fire.