The Efficient Coach

This week, we’ve been diving deep into why your self-worth should never be tied to your business metrics. In today’s episode, I’ll walk you through the exact process we use inside The Efficient Coach to break this cycle for good.
We’ll explore three powerful steps:
  1. Reframing Outcomes: Learn how to use the Thoughts Aren’t Facts (TAF) Framework to reframe any result - whether it’s a win, a loss, or somewhere in between - and see every outcome as valuable feedback.

  2. The Philosophy: 'You Are Not Your Business': Discover why standing out by staying true to your unique strengths - not following trends - is key to sustainable growth and emotional resilience.

  3. Gaining Perspective Through Conversation: See how mentoring helps take unchallenged thoughts out of your head, giving you clarity and shifting limiting beliefs.
By the end of this episode, you’ll have actionable strategies to unhook your self-worth from business metrics and build a more balanced, authentic approach to success.

What is The Efficient Coach?

Welcome to The Efficient Coach Podcast, where we dive into actionable strategies and insights to help online coaches grow their businesses efficiently, without burning out.

My names Phil Williams, I have an incredible wife Jen, I’m a dad of twins, I have a cockapoo called Reggie, I’m into great coffee, family hikes, and I try to do a bit of CrossFit.

I'm not really into the 'hustle and grind' of working until your eyes sting in the pursuit of that elusive '10k month' whilst hating your life and hoping it makes you happy.

But if you're an online coach who wants to build a coaching business that aligns with your values and allows you to have a life outside of it to?

You're in the right place!

Have a listen, and if you enjoy it, hit subscribe.