Subscribe
Share
Share
Embed
Scott has a 1-on-1 with Royce to discuss CrossFit Games training, spending time with Rich Froning as a Mayhem Athlete, and family life back in Australia after the mandated quarantine.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.