Does medication have a role in TRUE health and wellness?
In the last 4.5 years, my husband and I have gone from 0 to 3 children overnight, lost a healthy child at 39 weeks after trying to get pregnant for 6 years and spent all of 2024 in and out of the hospital, navigating and treating my husband's very serious case of Crohn's & Colitis, including major surgeries and medications.
Through these many difficult challenges we have faced, the number one lesson we have learned is that our physical, mental and emotional health is OUR responsibility - NO ONE ELSE'S. After taken complete ownership of our health, we have learned a lot along the way, including what place medication has in our lives and when it's simply just a distraction. WE ARE CURRENTLY IN THE BEST HEALTH OF OUR LIVES!
In this episode, I cover the following topics:
-The medication mindset shift
-Finding the root cause of medical issues
-How to take ownership of your health and wellness
-My foundational habits that keep me medication free
I hope this episode inspires you to take ownership of your health and live the best and healthiest life you can!
Check out the following profiles I reference DAILY:
@DrChatterjeeRangan (@drchatterjee on Instagram)
@drjamesdinic
@drjoshaxe @drmarkhyman @crohnscolitislifestyle (crohnscolitis_lifestyle on Instagram)
@716synergy