Friday coffee chat with Sarah Keyes. Sarah lives down in Saranac Lake, NY with the Adirondacks in her backyard. She's a nurse, coach, professional ultrarunner, and race director.
This week we pinned down Sarah Keyes to catch up on what she has been up to and what her revised summer calendar is looking like. Sarah is a nurse, coach, race director, and professional ultra runner. She has an impressive list of FKTs and race results but over six years of training and coaching experience which makes her a really good resource for all things running. We chat about what her schedule looks like this summer, some coaching tips, and the New England mountain running scene.