Shalom and welcome to a bite-sized bit of wisdom for your day! Our sages teach “Who is strong? One who controls their impulses.” We may think strength is lifting weights or speaking forcefully. But true strength, the kind that builds character, comes from mastering ourselves. Think about it: Saying “no” to that extra slice of cake, resisting gossip, getting up early to pray or exercise. That’s real strength! And like any muscle, the more we exercise self-control, the stronger we become. This podcast was produced and sponsored by Daniel Aharonoff