The Jill Cruz Podcast

Society and media are bombarding us with temptations to make poor decisions, but we can fight it. From billboards to commercials to the foods served at events, the world seems to be pushing us towards unhealthy opportunities. It’s perfectly normal to feel overwhelmed with this culture of negativity, but simply being aware of it is the first step to success. Don’t let yourself be a victim, we can commit to opting out of the chaos. Remember that it’s okay to be imperfect, don’t resist your emotions, stay strong and vigilant!

Show Notes

🍧 We're surrounded by a culture that undermines our success: As women, in our 20s we learn that our value in society is based on how we look. 00:26
🤷‍♀️ Acknowledge and be aware of what's happening: it's inevitable. 03:00
👍 Don't see yourself as a victim: commit to taking action. 04:15
🥰 Give yourself the grace you would give to your loved ones: it's all part of the process. 07:09
💃 Stop the "I have to be perfect" idea & feel expanded and free. 09:08
🤗 Make the feeling bigger: letting go is crucial for moving forward and improving life. 11:50

Links:
🌸 Natural Weight Loss and Wellness: www.wynweightloss.com
🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss
🎤 Book Jill to speak: www.jillcruz.com
♥️ Join our Love Challenge: https://members.wynweightloss.com/share/_CJNqcWFHNDILXx6?utm_source=manual

What is The Jill Cruz Podcast?

If you are a woman in leadership and/or aspiring for greater leadership and you are looking to have it all; success in your career, personal life, and health, you're going to love this podcast season.

I am incredibly passionate about this topic because I believe that as women leaders we can have it all! We don't have to settle for being successful in just one area of life such as our careers. We can orchestrate a life that is fulfilling, pleasurable, and healthy in all areas. We are all a "work-in-progress" but it's important to BELIEVE we can have it all or we surely won't get that.

We will be speaking about what it takes to be a successful leader AND have a thriving personal life. Topics include passion, purpose, grit, compassion, self-awareness, thought leadership, self-care, wellness, visionary thinking, and strategic leadership.
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*Health Is Freedom, LLC is providing this podcast as a public service. Reference to any specific product, treatment, health advice, or entity does not constitute an endorsement or recommendation by Health is Freedom, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them, their opinions, or any entity they represent.