Taking Control: The ADHD Podcast

You're busy enough as it is. But what happens when you're offered a new project, grand opportunity, great chance to show off? How do you know if you can afford to say... yes?

Show Notes

You're busy enough as it is. But what happens when you're offered a new project, grand opportunity, great chance to show off? How do you know if you can afford to say... yes?

Today on the show, Nikki breaks down the process you can use to shed the stress of saying yes, and build strong and confident boundaries that help you decline with love. From crafting smart priorities so you better understand the time you have available, to determining if you’re ready to make the emotional commitment to a new project. Jump in!

  • (00:00) - Welcome to The ADHD Podcast!
  • (02:28) - Spring ADHD Coaching is now open for registration!
  • (03:29) - Become a Patron — Join The ADHD Podcast Community
  • (04:53) - How do I know when to start new things?

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Conquer the Holiday Season with ADHD! Registration is Now Open!
Navigate the holiday season without the burnout. This 4-week workshop series combines strategic planning, project management, and decluttering support with body doubling sessions that get things actually done. You'll build your holiday plan in October, execute it with support through November, and reset peacefully in January—all with a community that understands your ADHD brain. Register today at https://takecontroladhd.com/holidays.
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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.