3/29/2025"Trailblazing Women: Celebrating Physical Wellness During Women's History Month with Guest CEO Crystal Eaton-McGaster of The Weight is Over

"Closing Out Women's History Month with Trailblazing CEO Crystal Eaton-McGaster: A Real Talk on Physical Wellness and Breaking Generational Habits

As we wrap up our celebration of Trailblazing Women for Women's History Month, we’re honored to bring on a powerhouse guest — Crystal Eaton-McGaster, CEO of The Weight is Over. She’s not just leading a movement; she’s living it. Crystal dives deep into her personal testimony, sharing how she broke free from the cycle of temporary fixes and crash diets to embrace a sustainable, healthy lifestyle.

Her story reminds us that true wellness goes beyond the numbers on a scale. It’s about healing from the inside out, challenging the norms we’ve inherited, and rewriting the narrative of what health looks like in our communities. Crystal unpacks why prioritizing physical health is a radical act of self-love and how making yourself a top priority is essential.

This conversation isn’t just about weight management — it’s about breaking generational habits and confronting the stigmas that often hold us back. It’s about pushing past the pressures of quick fixes and embracing long-term change. Crystal’s mission is clear: to shift the focus from short-term results to lasting transformation.

Now that’s Black magic — resilience, strength, and unapologetic self-care. And that’s exactly what we celebrate this month and every day.

What is KMOJ's Community Viewpoint?

“KMOJ’s Community Viewpoint” is a podcast series created by KMOJ-89.9 FM Radio “The People’s Station”. These conversations explore issues and perspectives critical to the health and well-being of all members of the communities of color we serve.
Since first going “on the air” in 1976, KMOJ-89.9-FM continues its legacy as the community-oriented station located in Minneapolis, Minnesota airing a predominantly urban adult contemporary format.
“KMOJ’s Community Viewpoint” is one way the station achieves its mission of engaging, supporting and empowering Communities of Color to elevate the way of life of the people of its community and to challenge social and economic disparities, and the persistent consequences of historic racism.
The station call letters, “KMOJ” were inspired by the Swahili word “UMOJA” which means “Unity.” http://kmojfm.com/