Avoid the shrimps at the cycling buffet

Is the pro cycling calendar an all-you-can-eat buffet? Jonny Long thinks so. Caley Fretz just wants to go to a normal restaurant, and will certainly avoid the bucket of shrimps. 

This week's episode kicks off with an update on the various new and interesting ways Jim Ratcliffe and Ineos have managed to trip over themselves. Then, Kit Nicholson provides the penultimate sincere cyclocross update of the year. Plus, Caley and Jonny have apologies to issue and there's Tour Down Under to discuss. 

What is Spin Cycle?

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Check out our other podcasts on your preferred podcast platform:
- Geek Warning - how bikes work and how to make them better
- Wheel Talk - all things women's cycling
- How the Race was Won - racing and tactical analysis
- The Rest Day with Jack Haig - insights from within the pro peloton
- Overnight Success - The founders and innovators in the cycling industry

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