Sustainable Ambition

I was thrilled to be joined by Lori Mihalich-Levin, founder and CEO of Mindful Return, to talk about parenthood+work and helping parents navigate this stage in life and career. Lori champions parents having a more mindful return back to the office after welcoming a baby and offers an e-course that supports parents through the transition. And, her research shows that it delivers results!

In the conversation, we talk about the role of work during this stage in life, how work and life enrich each other, and how being a parent makes us better professionals. Lori shares narratives that need to change, how this stage brings up challenges with professional and personal identity, and the importance of community to support building resilience. Lori offers her own practices that have helped her in making working parenthood more sustainable, encourages parents to avoid comparison, and counsels to not worry about missing out and instead trust in the abundance of opportunities in the world.

There are a lot of great tips in this episode for expecting parents and employers who want to better support and retain working parents. Look also for a new program in the coming year from Mindful Return that will be for any working parent struggling with juggling it all. And even if you aren’t a parent, I think this episode still holds insights that can be considered as part of building a more sustainable life+work.

Thank you for the great work you are doing in the world, Lori, and for sharing your wisdom with us!

Resources Mentioned
- Find Lori: https://www.mindfulreturn.com/about-lori-mihalich-levin/
- Mindful Return: https://www.mindfulreturn.com/
- Mindful Return eCourse: https://www.mindfulreturn.com/e-course/

Thanks for Listening!

If you liked this episode, please rate, review, and share the episode. Thank you so much!

Get show notes for this episode at https://sustainableambition.com/podcast

I’d love to hear what’s on your mind! Take the Sustainable Ambition Listener Survey: http://bit.ly/sapodcast-survey

Submit a question or comment for future episodes at podcast@SustainableAmbition.com

Get my curated bi-weekly Sustainable Ambition Forum newsletter. Sign up https://sustainableambition.com/subscribe

Show Notes

I was thrilled to be joined by Lori Mihalich-Levin, founder and CEO of Mindful Return, to talk about parenthood+work and helping parents navigate this stage in life and career. Lori champions parents having a more mindful return back to the office after welcoming a baby and offers an e-course that supports parents through the transition. And, her research shows that it delivers results!

In the conversation, we talk about the role of work during this stage in life, how work and life enrich each other, and how being a parent makes us better professionals. Lori shares narratives that need to change, how this stage brings up challenges with professional and personal identity, and the importance of community to support building resilience. Lori offers her own practices that have helped her in making working parenthood more sustainable, encourages parents to avoid comparison, and counsels to not worry about missing out and instead trust in the abundance of opportunities in the world. 

There are a lot of great tips in this episode for expecting parents and employers who want to better support and retain working parents. Look also for a new program in the coming year from Mindful Return that will be for any working parent struggling with juggling it all. And even if you aren’t a parent, I think this episode still holds insights that can be considered as part of building a more sustainable life+work. 

Thank you for the great work you are doing in the world, Lori, and for sharing your wisdom with us!

Resources Mentioned

Find Lori: https://www.mindfulreturn.com/about-lori-mihalich-levin/

Mindful Return: https://www.mindfulreturn.com/

Mindful Return eCourse: https://www.mindfulreturn.com/e-course/

Thanks for Listening!

If you liked this episode, please rate, review, and share the episode. Thank you so much!

Get show notes for this episode at https://sustainableambition.com/podcast

I’d love to hear what’s on your mind! Take the Sustainable Ambition Listener Survey: http://bit.ly/sapodcast-survey

Submit a question or comment for future episodes at podcast@SustainableAmbition.com

Get my curated bi-weekly Sustainable Ambition Forum newsletter. Sign up https://sustainableambition.com/subscribe

What is Sustainable Ambition?

How do you navigate the inevitable conflicts between work and life? Not just the daily schedules or mounting responsibilities, but the tensions between your ambition for your career and your ambition for life?

How do you decide what to prioritize and what to let go of? How do you decide when to speed ahead and when to ease up?

These aren’t questions of work-life balance or self-care. They’re questions we can answer when we get serious about intentionally designing a life with work that works for you.

Join Kathy Oneto, executive and life-work coach and founder of Sustainable Ambition, for conversations with experts, authors, and friends to explore sticky questions around navigating ambitious careers while integrating life with work, practicing sustainable work practices, and building resilience.

Most people assume that ambition and sustainability are mutually exclusive. Not so! Keep listening, and Kathy will make you a believer in Sustainable Ambition, too.

Follow or subscribe now. It’s absolutely free and that way you don’t miss an episode!

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